Aloe Vera Juice






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Weight loss: Weight loss is a decrease in body weight resulting from either voluntary (diet, exercise) or involuntary (illness) circumstances. Most instances of weight loss arise due to the loss of body fat, but in cases of extreme or severe weight loss, protein and other substances in the body can also be depleted. Examples of involuntary weight loss include the weight loss associated with cancer, malabsorption (such as from chronic diarrheal illnesses ), and chronic inflammation (such as with rheumatoid arthritis). ¹

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Aloe vera can be called as a magic ingredient. It is packed with a whole lot of nutrients that are wonderful for our skin, hair, and overall well being. There are many benefits that the plant offers, this incredible plant helps in soothing sunburns or skin irritation; in fact, it can even help you lose weight. There are very many ways in which you can use aloe vera to aid your weight loss journey. ²

Aloe vera not only helps you drop the pounds but makes you healthier in the process. The plant has been used for beauty purposes, also to treat asthma and other stomach issues. Consume fresh from the leaf or purchase a good quality prepared Aloe Vera juice. You can easily incorporate it into your daily diet for weight loss. ²

Aloe Vera For Weight Loss

Known as ghritkumari in Hindi, the plant has millions of takers around the world and is used in the form of gels, cream and juices, due to the aloe vera’s wondrous health benefits. According to Britt Brandon, the author of The Everything Guide to Aloe Vera for Health, “Aloe vera can improve the effectiveness of your diet and maximise your weight loss potential. With ample amounts of vitamins and minerals that contribute to weight-loss, as well as amino acids, enzymes and sterols, aloe vera ensures your diet is not only supportive of weight loss, but also improves the body’s absorption and utilisation, improving overall health as well as weight loss success.” ³

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How to use aloe vera for weight loss

You can consume aloe vera in your daily diet for weight loss. You can consume approx 50 t0 100ml of aloe vera juice every day for internal cleansing and building your immune system and weight management. Drink approximately 15 minutes before each meal of the day. The result may come as a pleasant surprise to you, but apart from it, there are many other ways in which you can incorporate the dose of aloe vera gel/juice into your daily diet

Mixed aloe vera juice:

You can mix the aloe vera juice along with any other fruit or vegetable juice of your choice. You can even add fresh aloe vera gel to any fruit smoothie of your choice. Do not add any sugar.

Diluted aloe vera juice: 

You can even consume the aloe vera juice with a glass of water. When you mix water with aloe vera, it tones downs the tangy taste to make it easier to consume

Aloe vera with lemon juice:

You can even add a few drops of fresh lemon juice to enhance the flavour of aloe vera.


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