Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and infections — also can cause knee pain. ¹

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Symptoms

The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include:

  • Swelling and stiffness
  • Redness and warmth to the touch
  • Weakness or instability
  • Popping or crunching noises
  • Inability to fully straighten the knee ¹

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Prevention

Although it’s not always possible to prevent knee pain, the following suggestions may help ward off injuries and joint deterioration:

  • Keep extra pounds off.Maintain a healthy weight; it’s one of the best things you can do for your knees. Every extra pound puts additional strain on your joints, increasing the risk of injuries and osteoarthritis.
  • Be in shape to play your sport.To prepare your muscles for the demands of sports participation, take time for conditioning.
  • Practice perfectly.Make sure the technique and movement patterns you use in your sports or activity are the best they can be. Lessons from a professional can be very helpful.
  • Get strong, stay flexible.Weak muscles are a leading cause of knee injuries. You’ll benefit from building up your quadriceps and hamstrings, the muscles on the front and back of your thighs that help support your knees. Balance and stability training helps the muscles around your knees work together more effectively. And because tight muscles also can contribute to injury, stretching is important. Try to include flexibility exercises in your workouts.
  • Be smart about exercise.If you have osteoarthritis, chronic knee pain or recurring injuries, you may need to change the way you exercise. Consider switching to swimming, water aerobics or other low-impact activities — at least for a few days a week. Sometimes simply limiting high-impact activities will provide relief.
  • Oral medication:Some have suggested that taking aloe by mouth may help relieve osteoarthritis pain.³
  • Topical application:You can apply a gel directly to the skin. ³

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It is known to be one of the most effective alternative medicines. Aloe vera has strong anti-inflammatory properties that help you in getting relief from joint pain induced by inflammation. You can either apply aloe vera gel topically on the affected area or have it orally. ²

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The below testimonial from a user of our Aloe Vera Pain Relief Cream demonstrates the success of our products:

My Name is Colin Watson and I have suffered for years very severe pain in the knees, calves, sciatica bone area…Basically I would just stiffen up and it was terrible. It was nearly impossible for me to stay standing for up to 3 to 4 hours working and doing stuff. I have tried many products to get relief and never found anything that worked until I found the magical Aloe Vera Pain Relief from Aloe Vera Australia.  From the first application I felt relief immediately… I then started to massage from ankles to the base of my spine and can honestly say that the results are totally magnificent and I am now a different person. I applied every day and after 5 days the pain was gone and I am now good as gold. I now have no trouble getting around for up to 7 to 8 hours with walking around.

Thanks Aloe Vera Australia

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REFERENCES:

  1. https://www.mayoclinic.org/diseases-conditions/knee-pain/symptoms-causes/syc-20350849
  2. https://www.india.com/photos/health/home-remedies-for-arthritis-here-is-how-to-get-relief-from-debilitating-joint-pain-183654/aloe-vera-183661/
  3. https://www.aloeveraaustralia.com.au/benefits-of-aloe-vera-in-treating-joint-pain-on-elderly/