Aloe Vera Juice - Cat    

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“Improves memory.””Sharpens focus.” These are just some of the claims you may see on the supplements that 25% of adults over age 50 are taking to try to keep their brains healthy. Do these products work? It’s often unclear, as the FDA doesn’t require makers to prove the supplements are effective, as long they don’t make any claims about specific diseases. ¹

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Aloe Juice may improve Brain Health and Cognition

Several studies with animals have shown that aloe vera is linked to improved cognition and various markers of brain health.

One of the studies, in the journal Nutritional Neurosciencemice who received aloe vera had improvements in tests of learning and memory, as well as reductions in symptoms of depression.  ²

Such plant supplements address only certain concerns like oxidative stress or inflammation but aloe has the unique advantage of being therapeutically effective in reducing oxidative damage, inflammation, increasing vasodilatation, treating tumors and neurodegenerative disorders, as well as an effective drug in maintaining general brain health and memory. ³

No matter your age, the best way to combat memory decline is to drink Aloe Juice everyday, eat well and exercise your body and your brain. The Mediterranean diet is a good source of all the vitamins your body needs.₄

Certain vitamins and fatty acids have been said to slow or prevent memory loss. The long list of potential solutions includes vitamins like vitamin B12. ₄

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Much of the evidence for these potential memory-boosting supplements isn’t very strong. Here, we discuss what recent clinical studies have to say about vitamins and memory loss.  Here are the best vitamins for the brain. ₄

Vitamin B12

  • Reduce risk for heart disease, boosts mood, maintains nerve and blood health

Vitamin E

  • There is some evidence to suggest that vitamin E can benefit the mind and memory in older people

Vitamin C

  • Supports the immune system, reduces inflammation helps the body make collagen and improves blood pressure

Magnesium

  • Supports bone health and energy, keeps heart rhythm healthy and helps nervous system function smoothly ⁵

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All of these are properties of Aloe Vera, it  contains 75 potentially active constituents: vitamins, enzymes, minerals, sugars, lignin, saponins, salicylic acids and amino acids.

  1. Vitamins:It contains vitamins A (beta-carotene), C and E, which are antioxidants. It also contains vitamin B12, folic acid, and choline. Antioxidant neutralizes free radicals.
  2. Enzymes: It contains 8 enzymes: aliiase, alkaline phosphatase, amylase, bradykinase, carboxypeptidase, catalase, cellulase, lipase, and peroxidase. Bradykinase helps to reduce excessive inflammation when applied to the skin topically, while others help in the breakdown of sugars and fats.
  3. Minerals:It provides calcium, chromium, copper, selenium, magnesium, manganese, potassium, sodium and zinc. They are essential for the proper functioning of various enzyme systems in different metabolic pathways and few are antioxidants.
  4. Sugars:It provides monosaccharides (glucose and fructose) and polysaccharides: (glucomannans/polymannose). These are derived from the mucilage layer of the plant and are known as mucopolysaccharides. The most prominent monosaccharide is mannose-6-phosphate, and the most common polysaccharides are called glucomannans [beta-(1,4)-acetylated mannan]. Acemannan, a prominent glucomannan has also been found. Recently, a glycoprotein with antiallergic properties, called alprogen and novel anti-inflammatory compound, C-glucosylchromone, has been isolated from Aloe vera gel.
  5. Anthraquinones:It provides 12 anthraquinones, which are phenolic compounds traditionally known as laxatives. Aloin and emodin act as analgesics, antibacterials and antivirals.
  6. Fatty acids:It provides 4 plant steroids; cholesterol, campesterol, β-sisosterol and lupeol. All these have anti-inflammatory action and lupeol also possesses antiseptic and analgesic properties.
  7. Hormones:Auxins and gibberellins that help in wound healing and have anti-inflammatory action.
  8. Others:It provides 20 of the 22 human required amino acids and 7 of the 8 essential amino acids. It also contains salicylic acid that possesses anti-inflammatory and antibacterial properties. Lignin, an inert substance, when included in topical preparations, enhances penetrative effect of the other ingredients into the skin. Saponins that are the soapy substances form about 3% of the gel and have cleansing and antiseptic properties. ₆

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REFERENCES
  1. https://www.webmd.com/brain/ss/slideshow-brain-supplements
  2. https://www.prohealthlongevity.com/blogs/control-how-you-age/top-5-health-benefits-of-aloe-vera
  3. https://www.researchgate.net/publication/292521412_Aloe_vera_L_and_its_beneficial_effects_on_brain_health
  4. https://www.healthline.com/health/dementia/vitamins-memory-loss#TOC_TITLE_HDR_1
  5. https://www.nm.org/healthbeat/healthy-tips/nutrition/10-vitamins-and-minerals-that-boost-brain-and-heart-health-infographic
  6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/