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Aloe Vera’s health benefits are well-documented, and we’re excited to help spread the word!

 

Aloe Vera is possibly one of the healthiest ingredients we can think of while talking about traditional medicine. Popularly known as Ghritkumari in Hindi, it is abundantly found growing in a kitchen garden or backyard. If you cut open an aloe vera leaf, you will find a translucent gel that is loaded with several nutritional properties. As per health experts, aloe vera includes vitamins, enzymes, minerals, salicylic acids, amino acids and more, which help benefit our overall health. ¹

 

In fact, as per Ayurvedic health expert Dr. Ashutosh Gautam, it provides “complete nourishment” to our overall body. While aloe vera has various usages, the juice is dubbed to be the best possible way to enjoy its benefits.

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Further explaining the benefits of aloe vera juice, celebrity nutritionist Lovneet Batra shared a post on Instagram and stated,

“Aloe vera is typically known for easing sunburns, treating dry skin conditions, and healing wounds. However, aloe vera is now being explored as a treatment for gut.” That’s right.

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Nutrition

Aloe vera juice is a rich source of antioxidants, which help fight free radicals. This lowers oxidative stress on your body and reduces the risk of chronic conditions such as diabetes, heart disease, or even cancer.

Aloe vera juice is also an excellent source of:

  • Vitamin C
  • Vitamin A
  • Vitamin E
  • Beta-carotene
  • Folic acid
  • Calcium
  • Magnesium

Nutrients per Serving 

One eight-ounce serving of pure aloe vera juice includes:

  • Calories: 8
  • Protein: Less than 1 gram
  • Fat: Less than 1 gram
  • Carbohydrates: 3 grams
  • Fiber: 2 grams
  • Sugar: Less than 1 gram

Aloe vera juice contains high levels of magnesium, which is a vital nutrient for nerve and muscle use. Magnesium helps your body with more than 300 different enzyme reactions, including those that regulate your blood pressure. It also helps regulate heart rhythm. ²

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Health Benefits Of Aloe Vera Juice: Here’re 3 Reasons To Drink Aloe Vera Juice For Gut-Health:

1.Used As Prebiotic:

Aloe vera includes acemanane, glucomannan, mannose polymers (accemannose), vitamin A, vitamin B1, B6 and vitamin C et al, which can possibly be used as a prebiotic to maintain the ‘good’ bacteria in your gut.

2.Regulates Bowel Movement:

Aloe vera includes aloin, which is known to have laxative effects. “Aloinstimulates colon contractions and decreases water absorption in the intestines, which induces and softens stools, respectively, helping in alleviating constipation,” she added.

3.Reduces Gut Inflammation:

Aloe also has anti-inflammatory and analgesic effects, which may help lessen other digestive symptoms.

Now that you know the benefits of aloe vera juice, we suggest, include it in your diet for healthy digestion and metabolism. But always remember, moderation is the key. Or as Lovneet Batra mentioned, “If you’re interested in adding aloe vera juice for your gut treatment regimen, it should always be done under an expert supervision.”

Eat healthy, stay fit!

 

Here are some recent reviews below that were sent to our website about our best selling Aloe Products

 

“Wow – side benefits instead of side effects!  Saul, thank you so much – you truly are a “Good man” and one of the pioneers of the Australian Aloe Vera industry.”​ ​- Peter

“My family and I have been using your products for several years and they have always provided noticeable results and positive health benefits.  Thank you so much for providing great quality natural products, service and quick delivery.” – Carmel

“Great aloe vera products that really work without the expensive price tag… Also great service…highly recommended.” – Ray

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References:
  1. https://www.webmd.com/diet/health-benefits-aloe-vera-juice#:~:text=Aloe%20vera%20juice%20is%20a,Vitamin%20C